Grzegorz Zurek, PhD, Professor, Head of the Department of Neuroscience at Wroclaw Sport University, Poland, joins the Scientific Advisory Board of ICNW.
The official video of the "Nordic Walking 20 Years" Celebration Event in Finland published!
Kari Kalliokoski, adjunct professor, exercise physiologist and senior researcher at the University of Turku, joins the Scientific Advisory Board of ICNW.
Minna Huotilainen, neuroscientist and cognitive scientist at the Universities of Uppsala and Helsinki, joins the Scientific Advisory Board of ICNW.
Nordic Walking 20 Years!
The 20th anniversary celebrations of Nordic Walking in Finland, August 4-6, 2017: International Congress, Nordic Walk Finland -event etc.
International Nordic Walking Congress
Solvalla Sports Institute, Espoo, Finland, August 4-5, 2017
Lecturers and their topics
Lecture and workshop: Does it matter how we walk? Principles of biomechanics in human walking
Lecture and workshop: Modern Nordic Walking – spiral stabilized movement
Lecture: Brain research reveals the effects of physical exercise
Workshop: Pilates with Nordic Walking poles
Lecture: HIIT – a fast way to get fit
Workshop: High intensive training for Nordic Walking
Lecture: Energy expenditure of walking and Nordic Walking
Workshop: Increasing the energy expenditure with a good Modern Nordic Walking technique
Tuulia Luomala / Mika Pihlman
Lecture and workshop: The role of thoracolumbar fascia in Nordic Walking
Silvia Talana & Michela Colagiovanni
Workshop: Modern Yoga – another way to regenerate the body after a Nordic Walking session
Lecture: Walking on four limbs - Nordic Walking and its clinical benefits in rehabilitation
Lecture: Health and well-being benefits of nature
Lecture: The effect of endurance and resistance training on skeletal muscle metabolism
Workshop: Measurement of oxygen uptake with portable equipment during walking and Nordic Walking
Lecture: Research evidence on the effects of Nordic Walking.